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Ezekiel bread is a type of bread made from sprouted whole grains and legumes. It has been gaining popularity in recent years as more and more people are looking for ways to incorporate healthier food choices into their diets. But, is Ezekiel Bread vegan?
Yes, all flavors of Ezekiel Bread are vegan because they don’t contain ingredients sourced from animals.
Below is a table showing Ezekiel Bread flavors and its vegan status.
| Flavor | Vegan Status |
| Ezekiel 4:9 Sprouted Whole Grain Bread | Vegan. |
| Ezekiel 4:9 Sesame Sprouted Whole Grain Bread | Vegan. |
| Ezekiel 4:9 Cinnamon Raisin Sprouted Whole Grain Bread | Vegan. |
| Ezekiel 4:9 Flax Sprouted Whole Grain Bread | Vegan. |
| Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread | Vegan. |
Ezekiel Bread Ingredients
Below is a list of ingredients from all the flavors that I could find.
- Filtered Water
- Fresh Yeast
- Organic Malted Barley
- Organic Sesame Seeds
- Organic Sprouted Barley
- Organic Sprouted Flax
- Organic Sprouted Lentils
- Organic Sprouted Millet
- Organic Sprouted Soybeans
- Organic Sprouted Spelt
- Organic Sprouted Wheat
- Organic Wheat Gluten
- Sea Salt
[Source]
As always I’ve highlighted the ingredients that we need to take a closer look at.
Questionable Ingredients
Soybeans
Soy can cause problem for vegans when GMO’s are involved. In the US, soy is one of the most common GMO crops and the problem is that it requires a high amount of herbicide to grow properly. Why would this be a problem?
The reason is that the herbicide can pollute the surrounding ecosystem and cause severe damage to the environment. Many vegans tends to look for products that has the label non GMO project. This ensures the consumer that the ingredients in the product does not come from GMO’s.
Conclusion
What an amazing bread Ezekiel is, with all it’s different flavors being vegan-friendly. It’s not uncommon that bread do contain eggs, milk or even sugar. Ezekiel is healthy and delicious, making it an excellent choice for vegans.
Thanks for reading, take care!
